Superb-y Herby Sauce-exposed Pizzas

Superb-y Herby Sauce-exposed Pizzas

144 Calories
1 Serving

Per Serving:
Calories: 144
Fat: 2.75g
Sodium: 625mg
Carbs: 24g
Fiber: 6g
Sugars: 2g
Protein: 8.5

INGREDIENTS:

• 1 Light English Muffin
• 1 Wedge The Laughing Cow Light Garlic & Herb cheese
• 2 Tablespoons canned tomato Sauce with Italian seasoning
• Optional toppings: dried italian seasonings (basil, oregano, etc…)

INSTRUCTIONS:

1. Split the English muffin in half. Toast for about 5 minutes until crispy.
2. Spread cheese wedge evenly over both halves.
3. Spread Sauce over the cheese.
4. Now Toast your cheesed n’ sauced English muffin for about 2 minutes, until cheese has melted and sauce is warm
5. If you like, season the tops as you would a regular slice of pizza.

Hungry Girl tip: These are the best made in toaster oven. Don’t have one? Toast muffin in a regular toaster. Once covered with cheese and sauce, pop em’ in the oven at 450 degrees for a few minutes.

So there you have it a very easy to make herby English muffin pizza. 😛 I hope you enjoyed. 😛 I love Hungry Girl so much for making these recipes so easy to make!

xoxo
Lara Krystle “Lane” Novales

EZ Tomato Basil Chicken

EZ Tomato Basil Chicken

175 per 1/4 of the recipe
4 Servings

PER SERVING (1/4th of recipe):
175 calories
1.5g fat
251mg sodium
11g carbs
2g fiber
6g sugars
28g protein

Ingredients:

• 1 lb. raw boneless skinless lean chicken breast tenders
• Half a 28-oz. can (about 1 1/2 cups) crushed tomatoes with basil
• 1 1/2 cups thinly sliced onions

Instructions:

1. Preheat oven to 350 degrees.
2. While you wait for the oven to preheat, cook onions over high heat in a pan sprayed with nonstick spray, just until they begin to brown (about 3 minutes).
3.  Pour half of the tomatoes (1/4th of the can) into a medium baking pan. Lay chicken in the pan, and then top with onions.
4. Pour the rest of the tomatoes (another quarter of the can) evenly over the chicken and onions. Bake in the oven for about 30 minutes (until chicken is cooked through).
5.  Allow chicken to cool and sauce to thicken slightly before serving. Tada!

This Recipe is very easy to do and its very delicious as well! I am forever thankful to Hungry Girl for making such great low calorie and delicious recipes for us to enjoy!

xoxo
Lara Krystle “Lane” Novales

Zucchini Ribbons with No-Cook Tomato Sauce

116 Calories
1 serving