30 Day Squat Till You Drop Challenge

30 Day SQUAT TILL YOU DROP Challenge

Level: Beginner to Intermediate

30 day Squat till you Drop Challenge(click to zoom in)

A series of 4 exercises guarenteed to kick your butt into shape after hogging so much food during the holidays (or any day for that matter)

Table of contents:

[Exercise Notes]

[Day 1-5] [Day 6-10] [Day 11-15] [Day 16-20] [Day 21-25] [Day 26-30]

Lara Krystle Novales

10 thoughts on “30 Day Squat Till You Drop Challenge

      1. taltress

        No kidding. I couldn’t eat right for the death of me lol. But we are starting again after New Years. It’s just so dang hard trying to eat good around those times.


  1. Pingback: 2013 Comes to a Close | Thinspirational Journey

  2. Pingback: 20% Body Fat Goal | Thinspirational Journey

  3. Pingback: Junk Food Why Its Bad For Us | Thinspirational Journey

  4. Pingback: 8 Weeks Out Till CosMania | Kawaii Fitness

  5. code promotion amazon

    Hello there! Quick question that’s completely off topic.
    Do you know how to make your site mobile friendly?

    My site looks weird when viewing from my iphone4.
    I’m trying to find a theme or plugin that might be able to resolve this problem.
    If you have any suggestions, please share. Appreciate it!



Leave a comment here or email me at mykawaiifitness@gmail.com

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s