I’m just going to post a quick quick updated on my workout today. I just finished back and biceps and I feel like i’ve gotten wearer. I opted for lighter weights so I execute every workout accordingly and in super proper form. It was nice. I had a great time!
I met a new aquaintance today. He is an English Football player from Ireland and he is training at the gym I go to and he is also promoting Fitness advocacy. It is amazing.
So hre are some of my photos (i know Im being lazy)