Well Portioned Food

Hey everyone,
Here I am again blogging from the iPad. I’m not really too happy about this but the computers are all occupied and yeah this is the only blogging device I can use at the moment. Anyway, I know this may be too much info but I FINALLY have my monthly “visitor” I’m so happy! Why? It’s because I get to move on with my life without feeling bloated and blah.

I have not weighed myself lately but from my last weigh in I was still pretty much the same. Nothing lost nothing gain. I’m at a stand still. But I’m trying to battle that stand still by being more active than I previously was. And also I have per cooked my week worth of food. Consisting of, chicken breasts, lean ground beef patties, tons of spinach, broccoli, cauliflower, tomatoes, and sweet potato!
I will share with you guys what the plan for this week is.

It’s actually a very awesome well balanced and well rationed diet food. The photos I posted above is the draft of it. The basic idea. You can play around with it I guess.
What I did with ,y chicken breasts was i grilled it in a grilling pan. No seasoning whatsoever.
For the beef patties, I finely chopped some garlic because I love garlic and mixed it in with the ground beef, then I added a shitload of chili powder because I love spicy food, then I added a little bit of salt to taste. I also grilled the patties. I was supposed to bake the sweet potatoes but I didn’t have any oven at my dads place so I just steamed it instead.

It’s just basically that. I got this idea from sixpackshortcuts. So kudos to him.

So how is everyone doing with weight loss?

Xoxo
Lara Krystle “Lane” Novales