I binged today. AND I ENJOYED every bit of it… that is really bad. I ate 3 ice creams, 3 home made granola bars, half a bag of buttered popcorn, and several pieces of Garlic Crispbread (which was not that bad because it was only 100 calories for the crisp bread). But yeah. For some reason I ate uncontrollably today.
It actually started yesterday when I tasted the granola bars. After that everything just started going downhill. I started craving for something but I didn’t know what. UGH!I don’t feel too good. I don’t know if I can even fast tomorrow This is going to suck big time. I’m too scared to weigh myself right now because I feel so heavy.
Anyway I just wanted to let you all know. I slip up too. I’m not perfect. I give in to temptations at times. But I will try harder again.
Lara Krystle “Lane” Novales