I found this Article from http://www.shape.com and I think it would be great to share it with you beautiful ladies (and gents if any)
These are 10 Summer snacks that you can munch on that is both delicious, healthy and only 200 calories and below. So without furthur ado here are your 10 healthy summer eats!
- 1 medium ripe avocado
- 1 cup shelled frozen edamame
- 2 cloves of garlic
- 1 jalapeno pepper, washed and seeded
- juice of 1 lime
- 2 tbsp fresh cilantro leaves (approx 5-6 sprigs)
- 1 tsp chili powder
- 1/2 tsp sea salt
- 1 tsp black pepper
In a medium saucepan, boil the frozen edamame for 4-5 minutes, until bright green. Drain and set aside to cool (you can skip this step if you decide to use fresh edamame instead). In a food processor, combine garlic cloves, cilantro, jalapeno and lime juice and puree. Add cooled edamame and puree until smooth. In a mixing bowl, add avocado flesh to the edamame mixture and mash to combine thoroughly. Serve chilled with fresh veggies.
Makes 4 servings
Recipe provided by Dara Reppucci of Generation Y Foodie