Category Archives: Fitspo

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May 14, 2012

Photo of the Day

Quote of the day

“If your dog is Fat then you are not exercising enough” – unknown

FOOD JOURNAL:

Breakfast:
1/2 serving of oatmeal with cinammon and 2 cubes of brown sugar

Lunch:
Beef Gyodon (Yoshinoya)

Dinner:
None

Snacks:
None

Activity:
1 hour Brisk walking
1 hour of Dance

Journal:

Hey everyone. So Just as expected after a weekend of insane intense dance sessions Moday morning was painful. I could barely get out of bed in the morning. Hahaha! But it was great! No Pain no Gain. So I just rested and recuperated, well not really because I had to practice some of the dances we’ve learned so I don’t forget them. I’m really looking forward to weekends. I really am. I wish it were the weekend now.

Here is something you guys need to know about me. I am the type of person who really hates wearing pants and shirts. But because of dance, my wardrobe now consists of mostly jogging pants and shirts for dance and I don’t have a problem with it anymore. hahaha! Someday I hope I can be skinny and fit enough to wear just a half shirts to dance and also to not look stupid wearing harem pants ^-^ This is so unlike me. LoL!

I’m going to keep this post really short because nothing really interesting happend today and I don’t want to bombard you guys with my raves on dance. You might be getting choked. Okay so here are some thinspo/fitspo photos for the day

Take care everyone! Keep on moving forward towards your U.G.W’s!!

xoxo

Lara Krystle “Lane” Novales

Thinspirational Journey

Behind Krystle Lane|PhotoBlog

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Dance-pired | FitSpo Photos

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I am feeling rather brave right now so here is a photo of me taken yesterday after I got off class.

Hey guys I’ve been really mega inspired this week despite the monthly visit from aunt flow. I am so on a roll right now. Last night I had a dream that I was an amazing dancer because yesterday I watched a video of this dance crew with this girl who kinda looks like me and has my style of dancing but of course she is much better because she has been dancing for a long time. Her name is Yvonne and my sister said, “Ate, ( pronounced as “ah-teh” a Filipino word for older sister) you know, when you achieve your 3rd or 4th goal weight you kinda look like her except of course for the boob part because your’s are still bigger no matter what, but the point is, when you achieve your G.W. and improve on your dancing and put more energy to your dancing, you look like her!” I was very flattered an highly encouraged! (I love my sister for saying that). So yeah.

Because of that, staying clear of unhealthy eats seemed more easy now than it was last week and I feel really good about this too! I have 5 days before my weigh in. 5 days to complete a pound of weight loss. So keep your fingers crossed for me!

As I end this post. Here are some FITSPO for you all.

May they serve as an inspiration for you to stay fit and healthy.