I saw this recipe on the Hungry Girl Website and I was just stunned. One of the things I miss eating (because Im vegetarian) is a good burger. Now, Big Mac isn’t exactly the BEST burger in town (please don’t kill me) but its still a favourite past time. But because of this recipe I have to say, Vegetarians can eat Big Macs! plus those who are looking for a hea;lthier alternative to the over 500 calorie burger, well this is it! I hope you have a good time making this and eating it!
1 1/2 small light hamburger buns (1 top and 2 bottoms), or HG Alternative!
1/4 cup shredded lettuce, divided
1 slice fat-free American cheese
1 tbsp. diced onion, divided
3 hamburger dill pickle chips
To make the sauce, combine dressing, sugar, and vinegar in a small bowl. Mix well. Stir in minced onion and set aside.
Bring a large skillet sprayed with nonstick spray to medium-high heat on the stove. Place mushroom caps side by side in the skillet, rounded sides down. Cover and cook until soft, about 4 minutes per side.
Place one bun bottom on a plate, and spread with half of the sauce. Top with half of the lettuce (2 tbsp.), followed by the cheese slice. Place one cooked mushroom cap on top, and sprinkle with half of the diced onion (1/2 tbsp.).
Spread remaining half of the sauce on the other bun bottom, and place it on the sandwich, sauce side up. Top with pickle chips and the remaining 2 tbsp. lettuce. Top with the remaining mushroom cap and remaining 1/2 tbsp. onion.
Add the bun top and open wide!
HG Alternative! Feel free to use 1 bun as opposed to 1 1/2 — just spread the 2nd half of the sauce on top of the 1st cooked mushroom (instead of the middle bun piece). Then your burger will have 194 calories, 1.5g fat, 854mg sodium, 38g carbs, 7.5g fiber, 12g sugars, and 12.5g protein (PointsPlus® value 5*).
As some of you have been asking for the cauliflower crust recipe, I decided to write it down; I hope this helps.
1) These are the ingredients I used: cauliflower, eggs, carrots and parsley. Of course you can skip the carrots or the parsley or even add other things. 2) Shred the cauliflower, watch out for your fingers, it might hurt a little. 3) Shred your carrots and add them. 4) Cut the parsley to tiny pieces, add eggs, salt and pepper. 5) Mix everything well! 6) Get your pan and heat up some oil – I used olive oil. 7) Fill the mixture inside of the pan, disperse it a little and put the top back on the pan. 8) Wait about 8 minutes. As long as your cauliflower crust roasts, you can make a nice cup of tea and cut all other ingredients that you want to put on top of your crust, be creative, everything is possible and absolutely delicious!
9) Flip your crust - It might be difficult and about to break – try to use a plate to flip it. Once you’ve managed this, let it roast on the other side for some more minutes.
10) Now decorate it with anything you want and enjoy this healthy heaven!
Hey guys! Meatless Mondays are back! FINALLY! I can share these yummy and healthy food recipes with you that I’ve gotten off my recipe books, online and from other people even some recipes I made myself. But today I’m sharing with you this delicious recipe from Vegetariantimes.com its a vegetable rice reversal, The vegetables are the dominant ingredients and the rice is just secondary.