Day 10 of 161 Days to 100lbs

Day 10

Photo of the Day

“The best lunch food I ever had!”

Breakfast:
None
0 calories

Lunch:
An actual well balanced meal! Here is the photo!

1/4 egg sandwhich (no mayo)
1/4 PB&J on whole wheat
2 cups of Cauliflower and Broccoli sautee
1 cup of lettuce and Cucumber salad with a bit of vinaigrette
1/2 cup of Chinese fried rice
1 cup of watermelon
yumi zhou (1 bowl)
638 calories

Dinner:
Black Pepper beef with green beans (1 serving) -
150 calories

Snacks:
  Rice Crispy(1 Pcs) -
67 calories

Water:
6 Glasses of water

Workout:
Pop PilatesBeginner Total Body Workout (20 min)
241 calories

TOTAL NET CALORIE :
614 Calories

Hey Everyone!!!! Sorry post is a little late. I was very busy today and I still have a lot of things to do. I am now the Assistant Musical Director of Beijing Playhouse’s production of This Christmas’ SNOW WHITE! I am also a returning Intern for the Beijing Playhouse Academy of Performing Arts. So I have been out since 7am until around 5pm today and then I cooked dinner and spent some time with my sister.

Anyway, did you see the photo of the day? That is my weight! I know I posted this yesterday but I have to say that having an actual photo of the scale (that determines my mood for the day) is a big ego booster! I love it! I’m so happy.

Pilates has been going great! I I think I’m starting to feel its benefits on me. I feel stronger even if I just started a few days ago. My metabolism is more efficient now.
Someday I hope to be just like Cassie and help other people with their fitness. SOMEDAY.

Anyway, did you see my lunch?! It was INSANELY HEALTHY and well balanced! Despite the high calorie count it was so worth it! I love the Broccoli and Cauliflower dish so much! MMMMMMM!!!! yum yum!! Anyway I know its not a very interesting post but I just wanted to share this with all of you and log it in for myself.

I promise tomorrow I will post something worth your time.

xoxo
Lara Krystle “Lane” Novales

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